🔬 Nutrition Intelligence Assessment
The Foundation for Sustainable Weight Loss, Healing, and Energy
Why This Assessment Exists
Most nutrition plans fail because they’re built on estimates — not physiology. If your calorie needs, stress response, inflammation, or posture are ignored, your body will resist change no matter how hard you try.
The Nutrition Intelligence Assessment replaces guesswork with real data so your nutrition and lifestyle plan works with your body — not against it.
What This Assessment Measures
Resting Metabolic Rate (RMR)
Measures how many calories your body actually needs at rest
This prevents chronic under-eating, metabolic slowdown, fatigue, and weight regain.
Heart Rate Variability (HRV)
Evaluates nervous system balance and stress load
Stress directly impacts digestion, cravings, sleep, recovery, and fat loss.
InBody Body Composition Analysis
Shows:
Fat vs. lean muscle
Inflammation and hydration status
Visceral fat
Segmental muscle balance
This ensures progress is measured correctly — not just by the scale.
Posture Analysis
Assesses alignment and breathing mechanics that affect:
Digestion
Circulation
Chronic pain
Physical stress patterns
What This Data Tells Us
- Why weight loss may be stalled
- Why energy is low or inconsistent
- Why digestion struggles
- Why pain or inflammation keeps returning
- How to move forward safely and sustainably
Who This Assessment Is For
- Individuals struggling with weight loss or regain
- Chronic pain, stiffness, or inflammation
- Fatigue, bloating, or poor digestion
- Stress, burnout, or poor recovery
- Anyone tired of dieting without answers
You don’t need more discipline. You need
better information.
What Happens After the Assessment
Your results are used to build a personalized nutrition and wellness strategy, which may include:
Nutrition Coaching
Corrective Exercise
Recovery and Regenerative Therapies
Everything is tailored to your body’s current capacity.
The Takeaway
When nutrition is built on real data:
- Weight loss becomes sustainable
- Energy improves
- Pain decreases
- Food makes sense again